Ballet is known to be the foundation of many dance styles. It is a highly technical Dance but is also a great way to get fit, tone muscles and improve posture. Ballet is suitable for people of all abilities and ages and focuses on strength training, posture, balance and flexibility.

Our Foundation Ballet class offers an exciting introduction to dance, movement and rhythm within ballet.  Classes are designed to be fun and enjoyable whilst providing an early introduction to the key concepts of ballet and dance.  We emphasize straight legs and pointed feet, posture, placement, stretches and comportment of classical ballet. Basic ballet concepts such as 1st and 2nd positions and plié will be introduced. Fun, creative elements such as mime and other imaginative activities will keep the pace of the class lively and engaging.