Judo is generally categorized as a modern martial art, which later evolved into a combat and Olympic Sport. The benefits of Judo include Self defence, physical fitness, strength, improved concentration and discipline. Classes focus primarily on developing the most fundamental skills that students require to effectively learn Judo. This is a fun-filled course designed to teach kids through games and quick changing skills. Judo uses a system of coloured belts to indicate the knowledge and skill levels of the Judo students. In this class kids have the opportunity to progress through the belt grading system.